Fuelling your Wellbeing
Fuelling your Wellbeing
Who’s it for: Suitable for individuals at all levels and people managers
Duration: Four hours
Delivery: Face-to-face or virtual
No. delegates face-to-face: 12-16
No. delegates virtually: 8-12
Course overview
• Highly interactive training that empowers participants to improve awareness of their own personal wellbeing
• Explores factors that impact wellbeing and enables participants to develop skills and strategies to monitor and manage their own personal wellbeing across different areas of their lives
Why Ben Training?
With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others
Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents
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