BenLife is a free and confidential health and wellbeing solution from Ben, the automotive charity.
BenLife provides a complete wellbeing package to all employees of organisations who are BenLife partners.
As a BenLife partner employee you have access to a range of free and confidential support services to help you think well, feel well, live well and work well. Whether you’re looking to improve your fitness, or if you need specialist support such as counselling or financial assistance, BenLife provides the tools and advice that will help you achieve your goals.
✅Online portal and app with resources on nutrition, an online gym and wellness topics.

BenLife's online portal
For all of your health and wellbeing needs visit BenLife’s online portal
Ben works in partnership with Spectrum.life, one of the UK's leading wellbeing service providers, to deliver some services, such as our 24/7 emotional support helpline and our wellbeing app full of resources to help you manage your health
On signing-in, please enter your email address and BENLIFE as the password.
On contacting the 24/7 emotional support line please quote that you are from Ben and provide your company code if you have been supplied with one or quote BEN HELPLINE
To contact the 24/7 emotional support line directly, please call 0808 196 5773 or email digitalwellbeing@ben.org.uk.
The 24/7 emotional support line is free and confidential however you will be asked a series of questions and they will take some personal information from you so they can support you appropriately.

Support services from Ben
BenLife members have full access to Ben’s support services, providing advice and guidance on health and wellbeing.
▶️Mental and physical health support
▶️Guidance on finances, housing, benefits and financial assistance
▶️Access to self-help programmes such as Silvercloud and coaching, which will guide you through programmes to help you achieve your goals.